
5 Things that I’m proud of (that my past self wouldn’t be)

We talk a lot about making yourself proud. Making things easy on your future self, wondering what younger you would have thought about you now. And you know what? I think that overall, younger me would be pretty proud to see who I’ve become today, and who I am still working on becoming. But there are a few things that I know might make her confused, to say the least.
Continue reading “5 Things that I’m proud of (that my past self wouldn’t be)”Learning the stories to navigate the world

Hello, and welcome back to the Thoughts that Bind. We talk so much about our thoughts on this site, as you can probably imagine. But I feel we don’t talk nearly enough about where they come from. And so today, I want to talk about stories. Because these stories have a tendency to make up who we are, or who we might think we are. So let’s get into it.
Continue reading “Learning the stories to navigate the world”How to find fulfillment

Over the years we’ve talked about being a good person, being honest, and making and keeping our personal boundaries. And I suppose this conversation is an offshoot of that—nothing groundbreaking. But I still want to talk about it, because I’m starting to realize more and more just how important it really is.
Continue reading “How to find fulfillment”Learning to respect silence

In life, we have all sorts of things that we’re pursuing at any given time, and they all fight for our attention in our heads. We think we have to keep up, and so we try to keep track of our opinions, thoughts and ideas. We think this brings us great productivity, and you know what? Maybe we’re right. But it doesn’t bring us everything in life.
Continue reading “Learning to respect silence”Words have more power than we realize

Have you ever heard the saying “sticks and stones can break my bones but words will never hurt me”? It’s an old one that people say all the time. And I get it, people want to show that they can be strong. Stronger than what others might say. But I don’t think it’s wise to discredit the power of words.
Continue reading “Words have more power than we realize”How to get yourself to read more

Hello everyone, and welcome back to the Thoughts that Bind. I’ve been reading a lot more lately, and that’s made me reflect on all the times in my life when I was reading vs. when I simply couldn’t manage. So let’s decode that, and take a look at how you might be able to get yourself reading more, too.
Continue reading “How to get yourself to read more”Reclaiming privacy for your personal growth

You know, I really enjoy this modern world sometimes. We have access to so much information and entertainment. It really is like we have the entire world at our fingertips. And I encourage everyone I know to utilize this in any way that is productive for their lives and hopes and dreams. But I think in some ways, it has gotten out of hand.
Continue reading “Reclaiming privacy for your personal growth”How to achieve your goals and live intentionally

Hello, and welcome back to the Thoughts that Bind. I recently had a realization of something that is a common thing touted in self-help, and I thought, why not talk about it? So today, we’re talking about the mindset shift behind thinking “What can you do?”
Continue reading “How to achieve your goals and live intentionally”How to live without regrets

When I was younger, I didn’t really know what it meant to have regrets. I heard about people living with no regrets and it seemed…well, like something that was obvious. But since growing up and having an adult life of my own, it has seemed a lot more important.
Continue reading “How to live without regrets”