Living life as it comes
Looking to get better? Think that you might just be the most miserable person in the world due to your personality or past experiences? Well, you’ve come to the right place. Today, we’re going to talk about how nothing works and there’s no answer. But don’t worry, there’s hope for you yet!
Continue reading “There is no answer”
Procrastination gets a bad rep. And rightfully so. When we push things off until the last minute, if we don’t finish everything we needed to, or we do but not at the established timeline. That being said, it isn’t all bad.
Continue reading “Procrastination to manage anxiety”
Hello and welcome to the Thoughts that Bind! And if you’re returning, welcome back! Thank you for tuning into our topic today, as it’s an incredibly individual and important one. I wanted to talk to you all about happiness, and how to finally be happy in your life, which is something we all could use a refresher course on.
Continue reading “How to be Happy, perspective from the Thoughts that Bind”
Hello, and welcome back to the Thoughts that Bind! Now, we talk a lot on this site about how to succeed in life and make yourself stick to what it is that you want to get done. These skills are incredibly important when it comes to being able to live a life that you’re proud of. But at some point, it all falls flat. Because it’s not the be-all, end-all for life. And today, I want to talk about the other side of that coin.
Continue reading “The toxic pressure of success”
“I’m so jealous of people who can just cut someone out of their life without a second thought.” I read this online somewhere, and it struck a chord with me. So today, I thought I’d examine this topic more closely.
Continue reading “Do I cut them out? (a discussion about boundaries and lifestyle)”
I want you to sit down for a moment. Now, take a deep breath and remember a time when you felt truly at peace, happy, or excited. You can even close your eyes if you want. Really get into the memory. What were you seeing? Feeling? What about who you were with? Was it hot outside? Try to work up a really vivid memory. And once you have open your eyes.
Continue reading “How to reminisce without making yourself sad”
We’ve been tiptoeing around the subject long enough on this website. It’s time to finally talk about journaling! Is journaling worth it? Is it silly? And what can it do for you? Let’s go!
Continue reading “Is journaling worth it? (And how to start)”
There’s a page in my diary that has just one sentence on it. It says, “Triggers are different than boundaries, but both are relevant.” I wrote it when I was feeling wistful, trying to communicate with myself a concept that was fuzzy to me, in language I didn’t right then understand. I do that often, when I write to myself. Make vague statements and metaphors that feel so right, and then later I come back to them to see if they have any weight. This one did. And we’re going to talk about it today.
Continue reading “Triggers vs. Boundaries”
It’s a buzz word today in wellness and mental health circles: inner child work. So we’re going to talk about it. What it is, how to do it, and what it can do. So buckle in everyone, and let’s get started.
Continue reading “Inner Child Work”
