Back in my senior year of high school, I was in a fair amount of therapy. But my main therapist had just left the organization for her dream job, and I was left with someone new.
Continue reading “What are you ready for?”What are you ready for?
It probably won’t be glamorous
We live in a world where people make money just by making their life look fab. We want to show the world that we’re awesome too, and that we measure up (we really do). So we tend to try and put on a happy face when we’re struggling. Even when we’re progressing we want to make sure it looks extra doubly amazing. We wish that our whole life would be worthy of a facebook post or an incredible vlog, and we even buy and sell stuff that has the message “no bad days”. Verbatim. Seriously.
And this is a post about that. Because deep down, it’s something that we all know. Not every day is going to be amazing. Not every moment or experience is going to be mind blowing and gorgeous. But on the bad days, those days when you just don’t feel like a rockstar, it doesn’t hurt to be reminded.
Continue reading “It probably won’t be glamorous”Desperate Reminiscing: My Two Cents
I know it seems like finding the perfect solution to a past problem is worth your time, but it isn’t. Let me explain.
Continue reading “Desperate Reminiscing: My Two Cents”What will our new tagline be?
Why hello, and welcome back to the Thoughts that Bind. Now last time, we covered our tagline, “In pursuit of a better life”. If you haven’t read that post yet, I suggest that you do, because this one will be based on that.
Continue reading “What will our new tagline be?”The pursuit of a better life (the story behind our tagline)
Ever since the beginning of this blog, I’ve considered only one tagline: in pursuit of a better life. I plastered it on my site, even put it on a t-shirt. But now I’m starting to think maybe it’s time for a change. Let me explain.
Continue reading “The pursuit of a better life (the story behind our tagline)”Letter to my younger self
Things that might help your anxiety
Many of us know ourselves to be predisposed to anxiety. We get nervous over what some might consider, “nothing” and life can be very difficult this way. Well this week we’re talking about some lifestyle changes that you can take on that may help you become more calm, cool and collected.
Continue reading “Things that might help your anxiety”Eating disorder misconceptions
I’ve written about eating disorders before. You can find that discussion by clicking here. But today I’d like to address this misconception that we have about them, which is what they look like.
Continue reading “Eating disorder misconceptions”12 things you can do to feel better right now
Do I have an eating disorder? (How to know, what to do, and is recovery possible)
